OUR PROGRAMS

Join us for an exciting week of soccer development and fun at our Spring Break Soccer Camp, designed for players of all skill levels from U5 to U18. Whether you're just starting or looking to take your game to the next level, our expert coaches provide personalized instruction to help you improve your technical skills, tactical awareness, and overall game performance.

Program Details:

Times:

Camp 1: March 16 - 20

Camp 2: March 23 - 27

Location: Dugald Turf

Times:

U5-U6 from 9-11am (players born in 2020 & 2021)

U7-U18 from 9am -12pm (players born 2019-2008)

Cost: $200

Camp Highlights

• Age-Specific Training: Tailored sessions focusing on age-appropriate drills, techniques and gameplay strategies.

• Skill Development: Emphasis on ball control, dribbling, passing, shooting and defensive tactics to build confidence and competency

• Small-Sided Games: Fun, competitve games that encourage teamwork and help players apply skills in game situations

• Professional Coaching: Led by experienced and certified coaches who foster a positive and supportive learning environment.

• Character Building: Focus on sprotsmanship, teamwork and leadership skills.

Whether you are new to soccer or an experienced player aiming to refine your skills, our Spring Break Camp is the perfect way to stay active, improve your game, and make lasting memories.

REGISTER HERE

This program is a fantastic introduction to soccer, helping young players build skills in a fun and supportive environment. Space is limited, so register today and get ready for an exciting spring season!

SDU Little Strikers (2022 & 2023)

• Parent Participation: Required

• Dates: April 13 - June 8 (no session May 18)

• Day: Mondays

• Time: 5:15-6:00 PM

• Location: Holly Turf

• Cost: $120

REGISTER HERE

U5 Program (2021)

Our U5 program is the perfect starting point for young players to learn the basics of soccer in a fun, supportive environment. Each week, players participate in one 45-minute weeknight session led by our experienced technical staff. This co-ed program focuses on developing fundamental skills such as dribbling, passing, and teamwork, while fostering a love for the game.

• Dates: April 13 - June 8 (no session May 18)

• Day: Mondays

• Time: 5:15-6:00 PM

• Location: Holly Turf

• Program Fee: $120

REGISTER HERE

U6 & U7 Recreational Spring League (2020 & 2019)

Our U6 &U7 Recreational Spring League is the perfect introduction to soccer in a fun, supportive, and age-appropriate environment. Designed to spark a love for the game, this program focuses on basic skill development, teamwork, and confidence—while keeping the emphasis on fun and participation.

Players will train once per week, working on fundamental skills such as dribbling, passing, shooting, and coordination through engaging games and activities. On weekends, players will enjoy in-house league games, allowing them to apply what they’ve learned in a relaxed, non-travel setting.

Participants will be placed on teams led by volunteer coaches, creating a positive community atmosphere where players can learn, grow, and make new friends.

U6 Boys

• Training: Tuesday 5-6pm at Dugald

• Games: Saturday 9-10am at Dugald

U6 Girls

• Training: Wednesdays 5-6pm at Dugald

• Games: Sunday 9-10am at Dugald

U7 Boys

• Training: Tuesday 5-6pm at Dugald

• Games: Saturday 10:15-11:15 am at Dugald

U7 Girls

• Training: Wednesdays 5-6pm at Dugald

• Games: Sunday 9-10 am at Dugald

Whether your child is brand new to soccer or continuing their development, this spring league provides a safe, encouraging, and exciting way to build skills and enjoy the game.

Program Fee: $225

REGISTER HERE

*schedule subject to change

U8–U18 Recreational Spring League

Our U8–U18 Recreational Spring League offers players a fun, competitive, and development-focused spring soccer experience. This program is ideal for players who want to continue building their skills, enjoy game play, and stay active throughout the spring season.

Teams will train once per week, focusing on technical development, game understanding, and teamwork. Players will compete in the Cascadia League, providing meaningful matches against local clubs in a structured and enjoyable environment.

Program Details:

• One weeknight practice (TBD)

• Weekend game as part of the Cascadia League (Boys on Saturdays & Girls on Sundays). Some travel will be required for away games.

• Season runs April 7 - June 14

We expect our U8 boys to participate in in-house games, which will be held locally.

Players in the U9–U18 boys division and U8–U18 girls division will be part of the Cascadia League. As this is a league format, some travel to other clubs will be required for games.

Whether players are new to recreational soccer or returning to continue their development, this program provides a positive balance of training, competition, and fun.

U8 Boys (2018)

• Training: Tuesday 6-7pm at Dugald

• Games: Saturdays - times and locations will vary as part of the Cascadia League

U8 Girls (2018)

• Training: Wednesdays 6-7pm at Dugald

• Games: Sundays - times and locations will vary as part of the Cascadia League

U9 Boys (2017)

• Training: Tuesday 6-7pm at Dugald

• Games: Saturdays -times and locations will vary as part of the Cascadia League

U9 Girls (2017)

• Training: Wednesdays 6-7pm at Dugald

• Games: Sundays - times and locations will vary as part of the Cascadia League

U10 Boys (2016)

• Training: Tuesday 6-7pm at Dugald

• Games: Saturdays -times and locations will vary as part of the Cascadia League

U10 Girls (2016)

• Training: Wednesdays 6-7pm at Dugald

• Games: Sundays - times and locations will vary as part of the Cascadia League

U11 Boys (2015)

• Training: Thursdays 5-6pm at Dugald

• Games: Saturdays -times and locations will vary as part of the Cascadia League

U11 Girls (2015)

• Training: Wednesdays 6-7pm at Dugald

• Games: Sundays - times and locations will vary as part of the Cascadia League

U12 Boys (2014)

• Training: Thursdays 6:15-7:15pm at Dugald

• Games: Saturdays -times and locations will vary as part of the Cascadia League

U12 Girls (2015)

• Training: Wednesdays 7-8pm at Dugald

• Games: Sundays - times and locations will vary as part of the Cascadia League

Program Fee: $275

REGISTER HERE

*schedule subject to change

U9–U18 Development League

The U9–U18 Development League is designed for young players who are ready for an increased level of training, commitment, and competition in a structured development environment. This program focuses on building strong technical foundations, game understanding, and confidence, while introducing players to higher training standards and team expectations.

Players will train twice per week in, with one weekly session led by an SDU staff coach to ensure consistent technical guidance and quality instruction. Teams will compete in the Cascadia League, providing meaningful and age-appropriate competition against local clubs.

Program Details:

• Two weeknight practices, with one run by staff coaches (TBD)

• Weekend game as part of the Cascadia League (Boys on Saturdays & Girls on Sundays). Some travel will be required for away games.

• Season runs April 7 - June 14 to assist with player development and game-day learning.

To enhance the season experience, teams are encouraged to participate in one tournament over the May Long Weekend, with the following options available:

• Local: Coastal FC Spring Classic

• Travel: Kamloops Slurpee Cup

An additional tournament fee applies.

⚠️ Important Commitment Note
This is a team-based program, and regular attendance and commitment to both training and games are expected throughout the spring season. Players who are planning to prioritize other sports during the spring are encouraged to register for our Monday Night Academy or Recreational Programs, which offer greater flexibility while still supporting player development.

The U9–U18 Development League is ideal for division 1 & 2 players who are motivated, committed, and eager to grow within a supportive and challenging soccer environment.

Please note that technical staff may move players into the recreational program if they feel the player is not best suited for the development stream. This oversight ensures that all players are placed in an optimal playing environment that supports their growth, development, and enjoyment of the game.

Program Fee: $425

REGISTER HERE

The Spring Soccer Academy is designed to enhance technical development for players looking to improve their skills. This program focuses on developing core soccer techniques such as passing, dribbling, shooting, and ball control, with an emphasis on individual growth and confidence on the field. Players will have the opportunity to work with a qualified coaching staff and refine their skills in a structured, supportive environment. Whether you're a beginner or looking to take your game to the next level, this program will help develop the key technical aspects needed to succeed in soccer.

Program Details:

Dates: April 13 - June 8, 2026
(excluding May 18)

Day: Monday

Location: Dugald Turf

Player Academy Times:

5:15-6:15 U8 & U9 (2018 & 2017)

6:15-7:30 U10 & U11 (2016 & 2015)

Pre-Intake Academy Times
(2014 & 2013)
6:15-7:30 U12 & U13 Girls
7:30-8:45 U12 & U13 Boys

Goalkeeper Academy Times:‍ ‍

6:30-7:30 U9-U12 (2017- 2014)
7:30-8:30 U13-U16 (2013 - 2010)

REGISTER HERE

Friday Night 3v3 Program

Dates: April 10 - June 12

Get ready for fast-paced action, tons of touches, and nonstop fun! Our Friday Night 3v3 Program is designed to maximize player involvement, creativity, and decision-making in an exciting small-sided format.

Open to U8–U12 boys and girls, this program features 3v3 games that encourage players to attack, defend, and problem-solve—all in a high-energy environment where everyone is constantly involved. With smaller teams and no place to hide, players develop confidence, skill, and a deeper understanding of the game.

⚽ Register as a Team or an Individual
Players can register with a group of friends and form a team of up to 6 players, or register as an individual and be placed on a team by the club. This makes Friday Night 3v3 perfect for teammates, classmates, or players looking to meet new friends.

Each age group will enjoy a 60-minute session filled with games and competition over a 9-week program, giving players consistent play and plenty of chances to improve.
Please note: There will be no session on May 15.

Whether players are looking to sharpen their skills, stay active, or just enjoy soccer in a fun and social setting, Friday Night 3v3 is the perfect way to kick off the weekend.

Players may register as individuals and will be assigned to a team, or friends may create and register their own team. If registering as a team, the coach can create the team and share the team code with teammates so they can register together. As the program is 3v3, teams should consist of no more than six players.

Program Fee: $200

REGISTER HERE